niroc the manimal BAR INSPIRATION 360 MUSCLE UPS
August 8, 2012 by Admin
Filed under Golf Free Videos
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Nice Money on the bar bro!!!
Tell me the name of music
2:23 Wwwwowwwwww 8-() magnet
thats some crazy shit any tips for a beginner in this stuff
AAAAAH COMMANDO MUSCLE UPS 2:02
@crossfit I think it’s the fact people don’t try néw moves out of fear I was afraid to do a 360 muscle because I was think afraid of twisting my back out, lol but now I’m just practicing doing the 360 just to get the nervousness out of me not grabbing the bar so try that just do a muscle up and a 360 without grabbing the bar and see if it doesn’t scare you as much and do it on a lower level pull up bar
how the hell do you do the 360!!!!! haha i can do muscle ups no problem but cant come close to the 360!
Whew!
Nice!What’s the name of the song?
Do you use any supplements? U on any diets? & how many times a week do you hit da bars? Im askin cuz i did straight calesthetics @ the park for a while but had to drop it and i want to run it again…any advice
and u…ur just gay!!huaahhhhhuuaahhhh
you use products from ANIMAL …not barbarian just bodybuilder
aha i love it, especially when the girl got inspired
great work! what’s the music?
Awesome video.
the best bar vídeo!
I ever see
LOL WHY ONLY 1400 VIEWS WTF! THATS SO AMAZING!
Can somebody explain me what is the purpose of doing this ( 2:20 ) exercise? Calisthenics looks like such a random thing to do.
music is off 8 mile ??
Crazy strength and endurance!!!!!!! 5 stars all the way!!
Nice bro , rescpect!
top 5!!!!f-that….top 3…lol
nice!!!
great video man
i have a question
how to train the slow mucsle ups?
use a vest or train slow pull ups?
hope u can reply ,thanks