Speed Progression Instruction in Golf Exercise

Comments

1. LuthorHunt says:

   May 9, 2011 at 1:42 am

   Hey, i dont know if u r joking or not, but the only way you can get speed is hit the golf ball whit perfect accuracy 10,000 times. the speed comes from to many hours in the driving range, the swing has to be perfect each time, other wise u wont be able to control ur muscles. If u thing thi is not true, watch any boxer, or kick boxer training, and u will see how many hours they need to train.

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2. pelousse123 says:

   May 9, 2011 at 1:45 am

   @itubeutude no its called pelvik tilt and it help a lot !

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3. itubeutude says:

   May 9, 2011 at 2:43 am

   4:31 is this about golf?

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4. golfprogress says:

   May 9, 2011 at 3:29 am

   Jason: Great follow up to the premier episode. Way to draw attention to scapular stability. There’s a lot of scapulae flying all over the place in the gyms I go to.

   How can I get one of those light blue Jason Glass Lab t-shirts?

   Best moment of the vid: 5:07-5:12

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