Golf stretch to increase hip internal rotation | Palo Alto Personal Trainer

Visit us at www.integrativepersonaltraining.com Los Altos and Palo Alto Personal Trainer | Hip internal rotation is critical to avoid golf swing faults during the backswing and follow through. The 90/90 stretch can free up hip mobility by stretching out the hip external rotators. Video Rating: 3 / 5

Golf Stretch – Stretching Exercise For Golf Back Swing

www.performbettergolf.com – Mike Pedersen Golf Fitness Stretch Trainer shows simple effective golf stretch to improve backswing range of motion. Golf flexibility and stretching exercises that is specific to your golf swing will give you the quickest results. Golf training like this done “off the course” will add yards to all your clubs and eliminate aches [...]